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15 Min Low Impact Full Body Workout | Morning Routine
Chloe Ting
Chloe Ting 2440萬 粉絲數 390 總影片數 28.71億 總觀看量 2022-11-02 發佈數據更新時間 2023-02-08
影片觀看量85.69萬
點讚比例 2.76%
評論數697
粉絲觀看率 3.5%
表現一般
影片預估價值 44.14萬元 - 60.2萬元
粉絲互動率 3.58%
影片標籤
15 min workout no jumping workout hiit workout full body workout 15 min full body workout full body exercise low impact workout low impact exercise no jumping exercise no jumping 15 min exercise 15 min low impact workout home workout beginner friendly workout weight loss weight loss exercise home exercise workout for beginner exercise hiit low impact hiit morning workout morning routine morning exercise weight loss workout beginner workout
簡介
New 15 min low impact full body workout. It's beginner friendly and there's no jumping low impact variations included so go at your own pace. Do this at home or at the gym and it's only 15 mins! This video is part of the 8 weeks Get Fit & Moving Challenge!

✚ Free Program Schedule
https://chloeting.com/program/2022/get-fit-and-moving-challenge

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https://store.chloeting.com

✚ Free Recipes
https://www.chloeting.com/recipes/

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https://www.youtube.com/chloeting/join
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https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting

✚ Music by
Track: Cartoon - On & On (feat. Daniel Levi) (nuumi Remix) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/NY6f4HnPgqc
Free Download / Stream: http://NCS.io/OnandOnxnuumi

NEFFEX - Don't Let Go
https://youtu.be/XmQVEfP4RUY

NEFFEX - Catch Me If I Fall
https://youtu.be/rKROJnWNB-4

Track: Æj & Marphil - Paris
Music Provided by Magic Records
Listen To The Original: https://youtu.be/H6gXcVeq_90
Free Download: https://fanlink.to/hprJ
Usage Policy: http://www.magicmusicLLC.com

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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