Natural Ways YouTube網紅頻道詳情與完整數據分析報告

Natural Ways YouTube網紅頻道詳情數據與分析報告 (數據更新時間 2019-11-12)
YouTube頻道創建時間: 2016-11-30地區: 英國  語言: 英語 
135萬 
總觀看量
2.56億  0.1%
平均觀看量
1.81萬  -0.1%
影片總數
535 
頻道標籤
粉絲全球排名
10,540th  (前 1%)
粉絲國家/地區排名
321st  (前 1%)
Nox評級
  2.09 
發布影片數
6  (最近一個月)
單月YouTube廣告聯盟收入
22.67萬元-43.98萬元
預計潛在品牌合作收益
5240元  (每部影片)
Natural Ways 粉絲數每日對比 
7日
30日
觀看量
粉絲數
近7天粉絲數增長量: 上個7天粉絲數增長量:
Natural Ways 粉絲歷史數據總覽 (最近1年)
每日數據
累積數據
提示:YouTube僅顯示三位數的訂閱者,因此曲線有一些更改
Natural Ways 觀看量歷史數據總覽 (最近1年)
每日數據
累積數據
Natural Ways 未來數據預估 (未来1年)
預估的受眾粉絲年齡和性別分佈 
預估的受眾粉絲的地理位置分佈 
最近發布的30個視頻互動率平均表現
  • 觀看量/粉絲數
    1.34%
  • 點讚數/觀看量
    2.46%
  • 評論數/觀看量
    0.09%
  • 點踩數/觀看量
    0.08%
最近發佈的30个影片觀看量分佈
平均觀看量1.81萬
最熱門影片 - 來源於 Natural Ways YouTube網紅頻道
481.39萬 觀看量· 2019-06-28 影片發佈時間· 5.15萬 點讚數· 439 評論數

6 Exercises to Burn Abdominal Fat and get that flat stomach you desire and deserve. 1.Reverse Crunches • Lie down flat on your mat and place your hands underneath your head • Lift your feet up. Pull your knees towards your chest as you simultaneously lift your head and shoulder blades off the ground. • Every time you push your knees in towards your chest, keep your core engaged. • Slowly return to starting position making sure your feet does not touch the floor while exercising. • Aim for 3 sets of 15 repetitions. Reverse crunches are designed to engage the lower abdominal muscles. Therefore, they are perfect for those looking to sculpt their abs workout. 2.Flutter Kicks • Lie down on a mat. Keep your arms outstretched, but place your hands underneath your rear • Lift your legs off the floor • The back should not arch in any way. To avoid this, tighten your abdominal muscles • With your legs straight, lift one leg higher than the other interchangeably • As you keep switching, your feet should mimic a fluttering and rhythmic motion • Do at least 15-repetitions with a 30-second break. 3.Bird Dog • Go on all fours, ensuring that you are on a comfortable mat to help support your knees • Slowly extend your left leg and right arm out simultaneously • Draw them back into each other, so that the knee of the left leg touches the elbow of the right arm • Do at least 10-15 repetitions before switching sides Bird dog doesn’t only work your abdominal muscles, it has also been found to increase the stability of the spine. 4.Heel Touches Just like the flutter kicks, the heel touches focus on the main abdominal muscle as well as the obliques. • Lie flat on your mat • With your back pressed flat on the ground, keep your knees bent while your feet are still on the floor. Your knees should be pointing towards the ceiling • Keep your arms to your side • Now, raise your head and shoulders slightly off the ground while keeping your abdominal muscles engaged • While in this position, use your right hand to touch your right-foot and your left-hand to touch your left foot • Keep alternating and try and do at least 12-reps each. 5.Russian Twist • Sit on your mat before lifting your legs • Now, lean back so that your back is slightly slanted • Tighten your core muscles to help you stay in position • Clasp your hands together in front of your chest before you can start twisting your torso from left to right • As you do this, your legs should not move • Aim for at least 12-repetitions 6.Mountain Climber • Lie on the mat in a plank position • Pull your left leg in towards your left arm • As you push your left-leg back into position, pull your right-leg towards your right arm as well • Keep doing this so that your switching legs simultaneously • As you do this, keep your core tightened • Aim for 15 repetitions, especially if you are a beginner before building upon it Music credit: Cartoon - Why We Lose (feat. Coleman Trapp) [NCS Release] https://www.youtube.com/watch?v=zyXmsVwZqX4

最新影片 - 來源於 Natural Ways YouTube網紅頻道
NoxInfluencer團隊

歡迎訪問NoxInfluencer。商務合作、產品案例、或者有任何建議,可以在這裡留言,我們會儘快給您回覆。

通過facebook提問
(推薦)